A: Each of our performance coaches are credentialed by either the National Strength and Conditioning Association or the National Athletic Trainers’ Association, or both.  With over a century of combined experience, the SVSPC staff provides solid coaching with a scientific, medically based approach.

Our program focuses on assessing and addressing the body’s muscular balance.  In doing so, sport-specific movements become more efficient, the risk of injury decreases, and athletic performance increases.  Our system builds the foundation for sport specific movements and provides a link to the upper and lower body by addressing core strength and stabilization.

If you don’t believe us, ask our clients…

Q: Where are you located?

A: The St.Vincent Sports Performance Center is located on the northwest corner of Indianapolis, Indiana. Our address is 8227 Northwest Boulevard, Suite 160, Indianapolis, IN 46278.

Click here for driving directions>>

Q: What is your schedule of classes?

A: Click here for a link to our schedule

Q: What is the age range of athletes you coach?
 
A: We allow athletes from 6th grade and older to be coached by our staff.

Q: What are your coach-to-athlete ratios?
 
A: Quality is paramount during our sessions. That is why Functional classes are no more than 8:1. Speed Class ratios are no more than 12:1.